On Nerves + Anxiety

Anyone who says they don’t get a little nervous, or a bit anxious to lead worship is probably lying. There are so many things that regardless of our level of preparation are out of our control. There are so many things that have to work together at once in a corporate gathering.

So how do you deal with nerves if and when they begin to surface?

First things first, pray. Ask the Spirit who indwells you to lift your eyes to Christ. Many of our nerves as worship leaders come from our sense that it all hangs on me. We need the Spirit to remind us that the work is already finished in Christ, He is the One we lift up, He is the One we celebrate, He is the One who deserves all of the glory.

We need to remember. We need to remember that our life is hidden in Christ. We need to remember that we are serving our brothers and sisters, that our family loves us, and is for us as we serve. We need to remember that Christ’s ability to be honored and glorified is not dependent on our ability to perform or execute a flawless setlist.

We need to practice. The times I feel most anxious when leading are when I know I have not spent enough time with a song, or with something I feel the Spirit leading me to share. It can be easy to swing the pendulum to the opposite extreme by rehearsing to the point where we leave no space for spontaneity, but real preparation should be an act of worship. We should spend time engaging with song and Scripture throughout the week so that we can be freed up to lead and serve well because we have traveled the road, familiarize ourselves with the journey before our Sunday services.

We need to come dependent. Often when we feel insecure, anxious, or fearful we can be tempted to try and control. We rehearse and rehearse and rehearse, we map out every second of the service, we run transitions countless times, rather than release and empower others with responsibility and authority, we hoard in an effort to control and minimize risk. This is both exhausting, and it is also the antithesis of what the Apostle Paul reminds us - in our weakness we are strong (2 Cor 12:9-10). When we come dependent we acknowledge that preparation is important, but true power comes from the Holy Spirit working in and through us to point people to Christ.

If nerves or anxiety are a regular part of your experience of leading worship, I’d also encourage you to read Tim Keller’s short book, The Freedom of Self-Forgetfulness. Seeing ourselves accurately off of the platform will help us see ourselves correctly on the platform.